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Self-Care

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  1. Introduction to Self-Care
    5m|
    1 Lesson
  2. Planning Ahead
    6m|
    2 Lessons
  3. Sleep
    5m|
    1 Lesson
  4. Rewarding Yourself
    3m|
    1 Lesson
  5. Maintaining Proper Health and Wellness
    12m|
    2 Lessons
  6. Self-Care Wrap-Up
    2m|
    1 Lesson
Self-Care Planning Ahead Delegation and Clustering Care
Topic 2, Lesson 2
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Delegation and Clustering Care

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Welcome to the Delegation and Clustering Care lesson for the Planning Ahead section of this course! In this lesson, Soraya will walk you through how to delegate some of your tasks in order to take some things off of your plate and get back some of your time. She will also share strategies around how to cluster care tasks.