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Self-Care

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  1. Introduction to Self-Care
    5m|
    1 Lesson
  2. Planning Ahead
    6m|
    2 Lessons
  3. Sleep
    5m|
    1 Lesson
  4. Rewarding Yourself
    3m|
    1 Lesson
  5. Maintaining Proper Health and Wellness
    12m|
    2 Lessons
  6. Self-Care Wrap-Up
    2m|
    1 Lesson
Self-Care Maintaining Proper Health and Wellness Nursing Students’ Mental Health
Topic 5, Lesson 2
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Nursing Students’ Mental Health

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Welcome to the Nursing Students’ Mental Health lesson for the Maintaining Proper Health and Wellness section of this course! In this lesson, Soraya will discuss the importance of taking care of your own mental health while navigating nursing school and in your career as a nurse. She will also share strategies you can use to help support your mental health and give yourself the opportunity to slow down as needed and refocus on your mental health during stressful times.